Category: Healthy Living

Chocolate Gives Statins A $29 Billion Run For Their Money

by Sayer Ji, Green Med Info With the blockbuster cholesterol-lowering class of drugs known as statins being widely promoted for the primary prevention of cardiovascular disease, despite their having over 300 documented adverse health effects (including heart failure!), how does chocolate sound...

Why You Should Store Wheat for Survival

by Gaye Levy, Backdoor Survival Why store wheat?  That was always been a question rolling around in my head.  After all, I had never eaten raw wheat and to the best of my knowledge, wheat had to be milled, ground,...

How Your Immune System Works And 4 Natural Ways To Boost Wellness

How Your Immune System Works And 4 Natural Ways To Boost Wellness

by , The Sleuth Journal   The immune system is a complex network of cells, tissues, and organs that protect your body from pathogens; and, this time of year, you’ll hear a lot about it. Think of it as a...

7 Plants & Herbs That Heal Respiratory Infections & Soothe The Lungs

7 Plants & Herbs That Heal Respiratory Infections & Soothe The Lungs

from Ready Nutrition  Hippocrates, the ancient Greek physician, was right when he pronounced, “Let food be thy medicine and medicine be thy food.” This has been confirmed by decades of research showing the healing power of food, as well as, inversely, its potential...

Start Growing Your Own Food Now

Start Growing Your Own Food Now

by Piper in Virginia, Survival Blog It’s now been six years since I heard JWR on one of the big talk radio shows plugging one of his books, How to Survive the End of the World As We Know It. I...

Eating after TEOTWAWKI

by Midwest Prepper, Survival Blog I just want to say upfront, this article is not all inclusive by any means. I am not a master gardener, and there is so much information out there that can be gathered and much...

What You Need to Know About Eating Expired Food

by Gaye Levy, Backdoor Survival Have you ever been rooting through your pantry and come across a package that is well past its expiration date? Despite our good intentions, attempts at organization, and careful rotation of supplies, it still happens...

Explosive New Investing Trend

by Brittany Stepniak, Outsider Club I’ve spent a ton of time traveling lately. It’s probably one of my favorite “hobbies” and certainly the best part about this phase of adulthood — i.e. the post-grad yet pre-kid phase. When you travel a...

Why All Diabetics Should Know About Turmeric

By: Sayer Ji, Green Med Info Many diabetics already know about the benefits of a low-glycemic diet, but why haven’t they heard about turmeric, one of the world’s most extensively researched anti-diabetic plants? A recent literature review published in the International Journal of...