Category: Healthy Living

Food Eight Best Foods to Boost Your Energy Levels

Food Eight Best Foods to Boost Your Energy Levels

By Anna McPhee, Natural News Eat plenty of fresh, seasonal foods is an effective way to boost your energy levels. Listening to your body allows you to decide what is best for you. If you are feeling tired then try...

Silver and Gold, Same Team!

Silver and Gold, Same Team!

from Silverfish VT Why does the silver and gold community eat their own, when the real problems to discuss are so apparent?

4 Ways to Remove Fluoride and Other Harmful Chemicals From Your Water

4 Ways to Remove Fluoride and Other Harmful Chemicals From Your Water

by Tess Pennington, Ready Nutrition 70% of the country’s water supply now has fluoride added to it. We are all aware of the dangers and long-term health effects that lurk in fluoridated water: cancer, infertility, thyroid disease, immune system issues...

Top 100 High ORAC Value Antioxidant Foods

by Ken Jorgustin, Modern Survival Blog The ORAC values of the following spices-herbs-foods are rated very high (apparently healthier) and are worth considering in your diet for your overall health and well-being. ORAC is an abbreviation for Oxygen Radical Absorbance...

Stop Bleeding Fast With This Weed

from Ready Nutrition I was out in the yard one beautiful May afternoon when I made an exciting discovery. It was a tall, scraggly plant towering a good foot and a half above the other weeds scattering our overgrown yard....

The Dwindling Percent Of American Family Farms

The Dwindling Percent Of American Family Farms

by Ken Jorgustin, Modern Survival Blog Today in the United States, fewer than 1 percent claim farming as an occupation and only 2 percent of Americans live on a farm. In my opinion this translates to a human systemic risk...

How To Make Garlic Syrup

by Ken Jorgustin, Modern Survival Blog Having recently posted on the benefits of honey, I dug up an old post from a reader who had let us know how to make ‘garlic syrup’ (with honey) – a home remedy of...

Build a Pantry for Pennies: 5 Frugal Shopping Strategies

Build a Pantry for Pennies: 5 Frugal Shopping Strategies

by Daisy Luther, The Organic Prepper One of the most common reasons that people give for not prepping is the cost involved. People seem to have this mental image of a bedroom or basement dedicated to being filled to the...

5 Reasons One Concealed Gun Isn’t Enough

5 Reasons One Concealed Gun Isn’t Enough

by: Nicholas O, Off the Grid News Many people carry a concealed carry handgun as part of their everyday carry (EDC), but too few carry a backup handgun. A backup handgun is defined as a second handgun that is usually...

Preppers are CRAZY! – Grocery Stores Completely Overrun: Panicked Shoppers Prepare for Northeast Blizzard

Preppers are CRAZY! – Grocery Stores Completely Overrun: Panicked Shoppers Prepare for Northeast Blizzard

by Rob Richardson, Off Grid Survival The Northeast is preparing for one of the strongest storms in the last decade; with officials warning of coming power outages and conditions that could dump over 2-3 feet of snow across the region....

We Were Born To Create

We Were Born To Create

by Zen Gardner Creation is continual. Everything is constantly evolving and changing. Nothing is static no matter how solid or set things appear. Even settled science is coming to this realization, realizing our very thoughts and intentions are what determine...

10 Things We All Need to Stop Believing & What to Do Instead

10 Things We All Need to Stop Believing & What to Do Instead

By Mark DeNicola, Ready Nutrition Life is a complicated journey filled with joy, hardship and everything in between. As much as the things that happen to us are inherently the way that they are, I believe that we determine to what...

DUI Checkpoint? “You Do Not Have to Roll Your Window Down. You Do Not Have to Talk to Police.” Say Nothing, and Display THIS

DUI Checkpoint? “You Do Not Have to Roll Your Window Down. You Do Not Have to Talk to Police.” Say Nothing, and Display THIS

by Mac Slavo, SHTFPlan.com As DUI checkpoints have become widespread on roadways in nearly every state across the union, controversy has grown over the extent of police powers and where the line is drawn on an individual’s constitutional rights. While...

Using Superfoods to Enhance Our Eyesight for a SHTF Event [Infographic]

Using Superfoods to Enhance Our Eyesight for a SHTF Event [Infographic]

by Tess Pennington, Ready Nutrition In a SHTF scenario, our vision will be paramount to thriving. We will need to see in order to protect our family, to scan our surroundings, to grow food, read, prepare food and see dangers...