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Vitamin C supplementation before exercise can help hasten your post-workout recovery, researchers find by: Isabelle Z. for Natural News Regular exercise is one of the top ways to maintain your health as you age. Along with a healthy diet and plenty...
7 Simple Ways to Unclog Your Arteries Naturally By: Sayer Ji, Founder for Green Medi Info We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some...
8 Protein-Packed Plants That Deserve A Spot In Your Diet by: Susan Patterson for Off the Grid News When we think of protein, it is mainly animal sources that come to our mind. In fact, 70 percent of the protein consumed...
From essential oils to powerful teas, here are natural remedies that effectively fight the flu by: Edsel Cook for Natural News No one wants to get sick, even if the disease is “merely” influenza. Fortunately, preppers can access many natural ways to treat flu and alleviate the...
A Drug Resistant “Super Fungus” Kills Nearly Half The People It Infects – And It Is Spreading Across America by Michael Snyder for End of the American Dream The medical community knew that a day of reckoning was coming. For...
Our diet is killing us: The modern diet is harmful to gut flora, can lower immune function by: Michelle Simmons for Natural News Many people are getting sick – even dying – because of the food they eat. Take the typical...
Go for the original: Cacao offers more health benefits than regular chocolate by: Michelle Simmons for Natural News Chocolate is considered a delicious and nutritious snack, given that it is made from raw cacao, where most of its health benefits come...
Mysterious Drug-Resistant Germ Deemed An “Urgent Threat” Is Quietly Sweeping The Globe from ZeroHedge Thanks to the overprescription of antimicrobial drugs and use of antifungicides in crop production, a relatively new germ that preys on people with weakened immune systems is...
DIY: How To Make Your Own Protein Bars With Only 4 Ingredients by Sara Tipton Protein bars have long been a popular source of the macronutrient, especially for athletes and those who tend to be more physically fit. But the...
Regular aspirin use linked to 50% increased risk of MAJOR bleeding episodes, warn researchers by: Isabelle Z. for Natural News You might have heard that taking aspirin on a daily basis can help prevent heart attacks, but is it really such...
12 Foods you can use to naturally detoxify your body by: Michelle Simmons for Natural News TDC Note – If you drink enough water during the day that you feel as if Noah is about to make appearance – you are...
Do Vegetarians Get Enough Protein? Video by Nutritional Facts Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein? Video Source
Opioids, Big Pharma & Your Nutritional Health Video by Operation Freedom In this Special Segment of Operation Freedom Briefings Dr. Peter Glidden dissects The Opioid Crisis, Big Pharma’s role & an Action Plan for Every Viewer . Video Source
California scientists developing cow-free dairy milk from GMO yeast and 3D printed milk proteins by Erin Elizabeth for Health Nut News TDC Note – Do I really want to ingest “printed” milk? Can you say FrankenFood? Sure you can. The whole...
