Category: Healthy Living

Food Storage Calculator: 1-Year Of Bulk Foods

Food Storage Calculator: 1-Year Of Bulk Foods

by Ken Jorgustin, Modern Survival Blog Use this food storage calculator to calculate quantity guidelines of ‘bulk’ foods based on 1-year of preparedness. The calculator is based on recommendations that I found issued by the LDS, who are a popular...

Top 100 High ORAC Value Antioxidant Foods

by Ken Jorgustin, Modern Survival Blog The ORAC values of the following spices-herbs-foods are rated very high (apparently healthier) and are worth considering in your diet for your overall health and well-being. ORAC is an abbreviation for Oxygen Radical Absorbance...

Stop Bleeding Fast With This Weed

from Ready Nutrition I was out in the yard one beautiful May afternoon when I made an exciting discovery. It was a tall, scraggly plant towering a good foot and a half above the other weeds scattering our overgrown yard....