Holding Gold & Silver is Holding Wealth
Low vitamin K levels associated with disability and mobility limitations in the elderly by: Darnel Fernandez for Natural News Vitamin K is an essential vitamin that plays a vital role in bone and heart health. It is one of the main...
Resetting your brain with psilocybin: Is a mushroom trip the answer to depression? by: Edsel Cook for Natural News Scientists are looking at the benefits of going on a mushroom trip, especially when it comes to treating severe anxiety and depression....
Make yourself a batch of pea miso soup – your immune system will thank you by: Zoey Sky for Natural News Miso is a traditional Japanese superfood that offers many health benefits, such as improving your digestive health and strengthening your...
Obesity prevention: Dawn-to-sunset fasting can be used for weight management, say scientists by: Edsel Cook for Natural News Fasting activates natural processes in the body that improve and support a person’s overall health. A recent study demonstrated that fasting from dawn to sunset...
What’s an anti-inflammatory diet? Understand its benefits and which type is right for you by: Edsel Cook for Natural News These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic...
Keep your heart and bone health a-ok by increasing intake of vitamin K by: Michael Alexander for Natural News A person’s risk of developing heart and bone diseases increases with age. Fortunately, there’s an effective and natural way of reducing this...
Rediscovering the many health benefits of frankincense, a natural analgesic and anti-inflammatory by: Grace Olson for Natural News Frankincense has been used for its fragrance and medicinal properties for a long time. It is used as a natural remedy in various...
25 Health conditions linked to bone loss and osteoporosis by: Arsenio Toledo for Natural News Osteoporosis is a condition that causes bones to become weak and brittle. Most people with osteoporosis don’t know they have it until their bones have been...
Diets and bone health: Can eating red meat prevent multiple sclerosis? by: Darnel Fernandez for Natural News The link between certain diets and multiple sclerosis (MS) is an area of great interest among members of the MS community. While there are...
If you’re following a plant-based diet, eat these foods rich in B-vitamins to boost your overall health by: Zoey Sky for Natural News When you’re following a plant-based diet, it’s important to eat various superfoods to prevent nutritional deficiencies. Consuming foods...
Arugula may be bitter, but it offers amazing health benefits by: Grace Olson for Natural News Did you know that one in 10 American adults does not eat the recommended amount of fruits and vegetables? This does not even consider the...
The top 10 most important health stories of 2019 by: Isabelle Z. for Natural News 2019 saw a slew of important developments in the health and wellness sphere, and the mainstream media hasn’t always been quick to report on news...
3 Little-known cancer-fighting foods to add to your diet by: Arsenio Toledo for Natural News Feeding the body with nutrients that support healthy cellular function is essential to fighting cancer and can help people recover from this deadly disease. A great...
7 WORST food and medicine ingredients of 2019 by: S.D. Wells for Natural News Just when you think you’re out, they pull you back in. Trying to go vegan or vegetarian and boost your longevity odds? Have you been cutting back...
