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75% Are Chronically Dehydrated And Need To Drink More Water by Ken Jorgustin for Modern Survival Blog I’ve read that 75% of Americans are chronically dehydrated. The lack of hydration is the number one trigger of daytime fatigue. This is...
LIES, DAMNED LIES, AND GOVERNMENT NUTRITION ADVICE (Video) – Corbett Nutrition science is almost always a hot, steaming pile of contradictory nonsense. How much worse, then, that our eating habits and dietary guidelines are shaped by the government (and its...
It’s time to turn off the lights: Is fluorescent lighting linked to increased inflammation? by: Darnel Fernandez for Natural News Fluorescent lighting is the most commonly used artificial light source today. This is because it produces much less heat than an incandescent...
How Fluoride (a toxin) got in our water, and Iodine (a critical nutrient) disappeared from medical school textbooks By Thomasina Copenhaver for Natural News If you were a woman with painful, cystic breasts who lived in the 1800’s—your doctor might have...
Does Sugar Lead to Weight Gain? Video by Nutritional Facts The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic. Video Source
Use this formula to make a delicious, gut-healing keto green smoothie every time you’re in the kitchen by: Zoey Sky for Natural News If you’re worried that a ketogenic diet can compromise your gut health, rest assured that this will only happen when you...
Kitchen Herbs To Keep You Healthy During The Cold Season by: Ash Stevens for Off the Grid News Cold season is in full swing. Try as we might, all that hand washing only goes so far at school and work....
Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant by: Darnel Fernandez for Natural News Curcumin is the active ingredient in turmeric, an Indian spice commonly added to curries, where it lends its yellow color. Beyond its...
HOW TO MAKE A FIRE CIDER HEALTH TONIC by Mac Slavo for SHTFPlan As winter approaches, it is important to boost the immune system and give it the upper hand when fighting off the nasty viruses that cause a cold...
82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet from Humans Are Free Recently, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son has miraculously got her memory back after changing her diet....
Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger by: Isabelle Z. for Natural News It is becoming increasingly clear that food is some of the best medicine that exists....
Global Pandemics: Do We Run or Prepare? By Sandra D. Lane for The Organic Prepper Ever wonder, if your town or state was slammed with an epidemic, what you would do? Where you would go if you could even get...
Healthy and nutritious: 9 Reasons to eat more oat bran by: Melissa Smith for Natural News Oat bran is a piece of an oat grain (Avena sativa), which is harvested and processed to remove the inedible outer part of the grain....
Chinese sweet plum found to have anti-cancer effects, may be developed into an anti-cancer treatment by: Melissa Smith for Natural News Cancer is a significant public health concern around the world. Although drugs are available for treating the disease, they cause...
Is Coconut Oil A Dangerous “Killer Poison” And A Threat To Your Health? by: Off The Grid News for Off the Grid News Cyanide is a deadly poison, and so is a bite from a venomous snake. However, Dr. Karin Michels,...
Fire Cider: How to Make a Fast, Effective Remedy for the Flu By Cat Ellis for The Organic Prepper As flu season gears up, it’s wise to have some remedies on hand that can help you feel better. While the...
Turmeric: This ancient super spice can offer unmatched healing properties by: Kristine Payne for Natural News Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the...
Pumpkin seeds found to lower blood sugar levels by: Ralph Flores for Natural News The phrase “big things come in small packages” could very well be talking about pumpkin seeds. The flat, oval-shaped seeds are equal parts healthy and delicious, making them...
Fact: FOOD kills more people than guns – should we ban it? by: Ethan Huff for Natural News A renowned forensic pathologist has made a fascinating, yet somewhat obvious, discovery with regard to the human form: mainly that people have gotten...
NINE CANCER CURES THAT THE MEDICAL MAFIA DOESN’T WANT YOU TO KNOW ABOUT Video by Health Ranger Video Source
Sweet little lies: How food companies hide the sugar of their food products from you by: Melissa Smith for Natural News Consuming a lot of sugary food and drinks has been linked to dreadful diseases, such as obesity, Type 2 diabetes,...
Turn Bitter Acorns Into Delicious Nuts, Butter And Flour by: Steve Nubie for Off the Grid News A variety of oak trees across North America produce acorns that usually mature in early to late fall. The size and shapes vary — and...
Can nutrients from apples help with stem cell therapy? by: Evangelyn Rodriguez for Natural News Stem cell therapy is a modern approach developed for tissue regeneration. This approach, also known as regenerative medicine, mainly involves the replacement of diseased or damaged...
The digestive benefits of celery by: Zoey Sky for Natural News A popular low-calorie food, celery is a crunchy vegetable with many nutritional benefits. For one, celery helps boost digestive health. It’s also a great source of antioxidants, vitamins, and minerals....
