Category: Healthy Living

Spinach vs Kale: Health Benefits and How to Cook Them

Spinach vs Kale: Health Benefits and How to Cook Them By Jessy Donston for Natural News Spinach Smoothie Health Benefits If you ever wondered what are the health benefits of spinach and kale, then read further below. I’ll be honest with...

Treating wounds and infections: The healing properties of honey

Treating wounds and infections: The healing properties of honey by: Divina Ramirez for Natural News Raw honey is considered a superfood due to its antioxidant and antibacterial properties. It contains plant compounds that accelerate wound healing. In particular, raw honey consumption and...