Category: Healthy Living

HOW TO MAKE A FIRE CIDER HEALTH TONIC

HOW TO MAKE A FIRE CIDER HEALTH TONIC by Mac Slavo for SHTFPlan As winter approaches, it is important to boost the immune system and give it the upper hand when fighting off the nasty viruses that cause a cold...

Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger

Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger by: Isabelle Z. for Natural News It is becoming increasingly clear that food is some of the best medicine that exists....

Pumpkin seeds found to lower blood sugar levels

Pumpkin seeds found to lower blood sugar levels by: Ralph Flores for Natural News The phrase “big things come in small packages” could very well be talking about pumpkin seeds. The flat, oval-shaped seeds are equal parts healthy and delicious, making them...

The digestive benefits of celery

The digestive benefits of celery by: Zoey Sky for Natural News A popular low-calorie food, celery is a crunchy vegetable with many nutritional benefits. For one, celery helps boost digestive health. It’s also a great source of antioxidants, vitamins, and minerals....

Off-Grid Home Remedies For Dry Eyes

Off-Grid Home Remedies For Dry Eyes by: Patricia Bratianu RN PhD RH-AHG for Off the Grid News Dry eyes can make you feel miserable. Fortunately, natural home remedies exist that can ease the itch and relieve the burning. In order to...

20 Foods That Naturally Unclog Arteries and Prevent Heart Attacks

12 Fruits that are packed with protein

12 Fruits that are packed with protein by: Zoey Sky for Natural News Your body contains four main macromolecules: carbohydrates, fats, nucleic acids, and proteins. Each of these macromolecules have specialized functions. For instance, proteins are essential for building tissue and strengthening your...