To stay grounded against Mind control, Finance and all the other CRAP is to – Lower your sights, Think before you do anything, Avoid MSM, TV, and Advertising especially. DO NOT allow War or the threats of War or Bank Crashes get to you in a mindful way. but the most important thing is WILLPOWER? You have to teach yourself, and it isn’t easy at first, but you have to relearn that all this SHITE that is thrown at us is of absolutely NO VALUE. Place VALUE on yourself and your family. Be prepared as well? Keep alittle extyra canned food, keep as much cash as you can afford without disturbing your regular budget, buy a small “Safe” I don’t have much money buy at the end of the month when all the standing orders and DD’s arte paid take the rest of your money OUT. DONT let the Banksters use your money to further enslave others especially as they don’t pay you anything for the privilege? Like in my case even if it is just a few extra pounds then the Bankster’s don’t have it. I have a really nice 17 year old motorbike, but I use it for journeys that matter the rest of the time I walk or Cycle into town. My old mountain bike came from a clump of hedges and was rusted solid I gave it life. My Hedge fund you could say. Plus the simple fact that I am losing lots of weight and Fat, I feel better in myself Physically and Mentally. And finally as Richie said occasionally TURN OFF to the outside, paint that wall in the hall or fix that socket in the kitchen, read that book you have NEVER got round to reading. Also extra finally – Avoid Negative people and Negativity in general, yes it can be done. I no longer have much but life is GOOD, yes I used to be where the masses are with debt and all the TRAPPINGS! Never again!